A rapid end to lovemaking because of the man's lack of staying power can be very annoying to a woman. Little wonder that one of the most common searches on the net is for techniques to control male arousal! A fast climax to a couple's lovemaking can deny the woman the satisfaction which she gets from giving herself to her partner. She might decide that her husband either does not care about her or that he is insensitive. And a man who reaches climax too soon may feel like he is a weak, inadequate man.
None of this is constructive for the couple's relationship, especially if the issue is not honestly discussed. Regrettably, the fear associated with sexual problems is huge, and the couple often continue on with this large subject continuing to erode trust and respect. If this seems familiar, you may wonder, what can you do? The great news is - you can indeed change things!
First of all, you need to discuss it honestly: in other words, you speak about what you are feeling. Unfortunately, the fact is our research shows as few as 10% of couples find it easy to talk about intimate problems. So, to help you be honest about your sex life, we have some tricks to help you:
1) Reveal your emotions - please don't try the defense of blaming your spouse. Just being able to listen without blaming means you'll engender far less anger - and your partner is going to be very much more willing to listen to you without putting you down.
2) Don't think of your partner as being at fault - having the courage to accept that you are both responsible is necessary to healing mutual distrust. Only when you are able to know that your partner's emotions are a genuine reaction to the situation, and that they are entitled to think, feel and act as they do, will you start to see yourselves as you actually are.
3) Don't give way to self pity. Putting things right is more helpful. This may mean getting the help of a therapist. Or it may mean actions as basic as booking time each week to talk to your wife or husband about your worries.
4) If you have trouble discussing sexual problems take the time to consider what you wish to discuss beforehand. Knowing what you want is essential in finding the attention of your lover. It's also helpful to know your limits in any discussion about sex. That way you will be more likely to avoid concessions you regret.
5) Be clear about why you are raising the issue. It's often difficult to work out what's causing our feelings, and it's likely you might only fully realize the real problem as you discuss the issue. And, if you are certain what you want to change, you are much more likely to get it. The more openly you express yourself, the more honestly you talk about how you feel, the closer you will become in your relationship.
Secondly, work as a couple on a practical self-help treatment program for curing male sexual dysfunction. There are a lot to choose from on the web and a brief search should be enough to find something that works for you and your partner. The vital characteristics you should to look for are: checkable references, a money-back guarantee, and a reputable author. I have proven in more than ten years' working men with sexual problems that self-help treatment programs are just as effective as face to face counseling for the majority of men, so long as they are extremely eager to improve their sexual performance.
None of this is constructive for the couple's relationship, especially if the issue is not honestly discussed. Regrettably, the fear associated with sexual problems is huge, and the couple often continue on with this large subject continuing to erode trust and respect. If this seems familiar, you may wonder, what can you do? The great news is - you can indeed change things!
First of all, you need to discuss it honestly: in other words, you speak about what you are feeling. Unfortunately, the fact is our research shows as few as 10% of couples find it easy to talk about intimate problems. So, to help you be honest about your sex life, we have some tricks to help you:
1) Reveal your emotions - please don't try the defense of blaming your spouse. Just being able to listen without blaming means you'll engender far less anger - and your partner is going to be very much more willing to listen to you without putting you down.
2) Don't think of your partner as being at fault - having the courage to accept that you are both responsible is necessary to healing mutual distrust. Only when you are able to know that your partner's emotions are a genuine reaction to the situation, and that they are entitled to think, feel and act as they do, will you start to see yourselves as you actually are.
3) Don't give way to self pity. Putting things right is more helpful. This may mean getting the help of a therapist. Or it may mean actions as basic as booking time each week to talk to your wife or husband about your worries.
4) If you have trouble discussing sexual problems take the time to consider what you wish to discuss beforehand. Knowing what you want is essential in finding the attention of your lover. It's also helpful to know your limits in any discussion about sex. That way you will be more likely to avoid concessions you regret.
5) Be clear about why you are raising the issue. It's often difficult to work out what's causing our feelings, and it's likely you might only fully realize the real problem as you discuss the issue. And, if you are certain what you want to change, you are much more likely to get it. The more openly you express yourself, the more honestly you talk about how you feel, the closer you will become in your relationship.
Secondly, work as a couple on a practical self-help treatment program for curing male sexual dysfunction. There are a lot to choose from on the web and a brief search should be enough to find something that works for you and your partner. The vital characteristics you should to look for are: checkable references, a money-back guarantee, and a reputable author. I have proven in more than ten years' working men with sexual problems that self-help treatment programs are just as effective as face to face counseling for the majority of men, so long as they are extremely eager to improve their sexual performance.
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