If you realize that you hurt your partner, apologize in order to resolve the conflict immediately. Do not wait for a day to pass before you make amends, do it as soon as you can for a peaceful and harmonious married life. In a marriage counseling book, you will be taught on how to effectively say you are sorry and truly mean it.
Figure out what actually happened
Sometimes, it is the differences of opinions that cause conflicts. If you think you have not committed any misgivings, but your partner thinks otherwise, then, talk about it. There are instances when your partner might consider it as foul, but for you it's nothing, then let your spouse realize that what you did was not meant to hurt the other party. Explain that you just used some wrong words or acted wrongly without realizing the consequences.
Figure out why it happened
Make a reasonable explanation on why you committed this kind of wrongdoing to your spouse. Avoid making excuses, though, for it will just aggravate the situation. Be honest with your mistake. Own it and explain yourself to your partner.
Sincerely express regret
In the marriage counseling book, you'll learn that to be really sincere with your apology, you need to express it in a very calm and loving way. Don't be very defensive when expressing apology. Use words or phrases that really express your honest intent to apologize.
There are times when a spouse would just end the conflict by saying things like - "fine, I am sorry, won't happen again", and hoping that the issue has been resolved. Remember that when apologizing, the words and the tone used are very important to effectively convey your mistake.
Accept responsibility
In the marriage counseling book, the wrongdoer must own the mistakes committed to the other party. Explain your side and let your spouse know that it was only you who committed the mistake and not him/her. Take the full responsibility of the conflict.
Make an effort not to do it again
There are no guarantees that you will not commit the same mistake again. To err is human, and it is part of evolving into becoming a better person. As much as possible, avoid making promises which you know that you might not be able to fulfill. You can use phrases that will make your spouse know that you are making a sincere effort not to commit such a mistake again. Do your best though, and try to avoid that mistake all over again.
Make amends
An excellent marriage counseling book is going to teach you that to truly convey your apology, show gestures that will compensate for your wrongdoings. If you forgot your dinner date, set another one at the earliest opportunity. Do your best to make up for the wrongdoings you committed.
Request forgiveness
Humbly ask for forgiveness when your spouse has calmed down and is ready for a conversation with you. Do not push your spouse to forgive you right away, be patient and wait for the right timing, as advised from the book on marriage counseling. Apologize and learn from your mistakes for a stronger marriage.
Figure out what actually happened
Sometimes, it is the differences of opinions that cause conflicts. If you think you have not committed any misgivings, but your partner thinks otherwise, then, talk about it. There are instances when your partner might consider it as foul, but for you it's nothing, then let your spouse realize that what you did was not meant to hurt the other party. Explain that you just used some wrong words or acted wrongly without realizing the consequences.
Figure out why it happened
Make a reasonable explanation on why you committed this kind of wrongdoing to your spouse. Avoid making excuses, though, for it will just aggravate the situation. Be honest with your mistake. Own it and explain yourself to your partner.
Sincerely express regret
In the marriage counseling book, you'll learn that to be really sincere with your apology, you need to express it in a very calm and loving way. Don't be very defensive when expressing apology. Use words or phrases that really express your honest intent to apologize.
There are times when a spouse would just end the conflict by saying things like - "fine, I am sorry, won't happen again", and hoping that the issue has been resolved. Remember that when apologizing, the words and the tone used are very important to effectively convey your mistake.
Accept responsibility
In the marriage counseling book, the wrongdoer must own the mistakes committed to the other party. Explain your side and let your spouse know that it was only you who committed the mistake and not him/her. Take the full responsibility of the conflict.
Make an effort not to do it again
There are no guarantees that you will not commit the same mistake again. To err is human, and it is part of evolving into becoming a better person. As much as possible, avoid making promises which you know that you might not be able to fulfill. You can use phrases that will make your spouse know that you are making a sincere effort not to commit such a mistake again. Do your best though, and try to avoid that mistake all over again.
Make amends
An excellent marriage counseling book is going to teach you that to truly convey your apology, show gestures that will compensate for your wrongdoings. If you forgot your dinner date, set another one at the earliest opportunity. Do your best to make up for the wrongdoings you committed.
Request forgiveness
Humbly ask for forgiveness when your spouse has calmed down and is ready for a conversation with you. Do not push your spouse to forgive you right away, be patient and wait for the right timing, as advised from the book on marriage counseling. Apologize and learn from your mistakes for a stronger marriage.
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